your membership includes unlimited access to a library of recorded classes and workshops so you can practice whenever you want, wherever you want. you also will be able to join bi-weekly live classes to practice with me and other members— these classes are recorded and added to the library weekly. 

your membership includes a feedback forum where you can share your questions with me and get my feedback/suggestions. you can also use the general channel to share progress and support other members.

there's monthly discussions where we share progress, answer questions and discuss pertinent themes. i also share my playlists that i put my heart and soul into. 

absolutely. we have classes for complete beginners here 

i created this platform to support you on your journey, so please reach out if you have any questions or doubts along the way,

i teach vinyasa yoga. vinyasa is known for it's smooth transition between poses and linking breath to movement. it can also be more fast paced than other styles of yoga depending on the type of class.

i like vinyasa because i can get creative with sequencing—it's become a form of self expression.

although i primarily teach vinyasa, i have studied ashtanga and hatha yoga which also inspires my classes.  

classes range in difficulty level, pace and length. the through line between all classes is that you'll be encouraged to have compassion for yourself and try new things.  

my goal is that you learn something new—whether that be about about yoga or yourself and that you feel safe to move.

16 years and counting

workshops are classes that focus on a specific muscle group or skill. unlike vinyasa classes where we move through a set of sequences, our workshops break down various exercises and poses step by step.

you can cancel your membership at any time. follow the prompts to cancel on the billing page, and your membership will not renew.

feel free to reach out to me with any questions at austin@flowwithaustin.com